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	<title>outrospection &#187; empathy through experience</title>
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	<link>http://outrospection.org</link>
	<description>roman krznaric&#039;s empathy blog</description>
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		<title>Who was the greatest Victorian traveller? A fish collector</title>
		<link>http://outrospection.org/2010/07/15/503</link>
		<comments>http://outrospection.org/2010/07/15/503#comments</comments>
		<pubDate>Thu, 15 Jul 2010 19:46:21 +0000</pubDate>
		<dc:creator>Roman Krznaric</dc:creator>
				<category><![CDATA[empathy through experience]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[travel]]></category>
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		<description><![CDATA[Who was the greatest traveller of the Victorian era? Amongst the usual top contenders you will find the name of Sir Richard Francis Burton. Best known for translating The Thousand and One Nights from Arabic and for visiting Mecca in 1853 disguised as a Muslim pilgrim, Burton wandered for years throughout the Middle East, Far East and Africa. He had an extraordinary talent for languages – he could speak twenty-nine of them – and was a master of assimilating himself into local cultures. Just after his death in 1890 he was described as 'a Mohammedan among Mohammedans, a Mormon among Mormons, a Sufi among the Shazlis, and a Catholic among the Catholics.']]></description>
			<content:encoded><![CDATA[<div id="attachment_504" class="wp-caption alignleft" style="width: 260px"><a href="http://outrospection.org/wp-content/uploads/2010/07/richardfrancisburton.jpg"><img class="size-full wp-image-504" title="richardfrancisburton" src="http://outrospection.org/wp-content/uploads/2010/07/richardfrancisburton.jpg" alt="" width="250" height="241" /></a><p class="wp-caption-text">Sir Richard Francis Burton, who travelled to Mecca in 1853 disguised as a Muslim pilgrim</p></div>
<p>Who was the greatest traveller of the Victorian era? Amongst the usual top contenders you will find the name of Sir Richard Francis Burton. Best known for translating <em>The Thousand and One Nights</em> from Arabic and for visiting Mecca in 1853 disguised as a Muslim pilgrim, Burton wandered for years throughout the Middle East, Far East and Africa. He had an extraordinary talent for languages – he could speak twenty-nine of them – and was a master of assimilating himself into local cultures. Just after his death in 1890 he was described as &#8216;a Mohammedan among Mohammedans, a Mormon among Mormons, a Sufi among the Shazlis, and a Catholic among the Catholics.&#8217;<span id="more-503"></span></p>
<p>But for all Burton’s camel rides through the desert and exposure to different customs, he never shook off the racial prejudices of an upper-class Victorian gentleman. In an account of a trip to West Africa, he writes of the &#8216;pollution&#8217; of Medeiran blood by &#8216;extensive miscegenation with the negro&#8217;. When he needs people to carry his luggage into the jungle, he buys himself some slaves without a second thought. Burton&#8217;s experiential adventuring failed to turn him into an empathist.</p>
<p>That is the problem with travel. There is no guarantee that it will result in an outrospective awakening in which you come to see the world through the eyes of others. Too often we venture abroad, guide books in hand, without learning much about the lives of the locals, who we stare at from the outside as if they were exotic animals behind a glass pane. This is precisely what occurs in the case of &#8216;poverty tourism&#8217; today, where you might visit Soweto or Rio looking briefly at the slums from the comfort of an air-conditioned jeep.</p>
<p>My vote for the top Victorian traveller would not go to Richard Burton. Instead I would award it to Mary Kingsley, niece of the writer Charles Kingsley. Born in London in 1862, Kingsley received no formal education, yet by raiding her father’s library managed to teach herself chemistry, mechanics and ethnography. She also immersed herself in the memoirs of explorers, and in 1893, filled with enthusiasm for foreign travel, embarked on her first trip to West Africa.</p>
<p>She was a rare woman in a man’s world, travelling alone most of the time, climbing the mountain peak of Great Cameroon and canoeing down the rapids of the Ogowé River. She is remembered by ichthyologists for discovering three species of small fish, which are duly named after her, and for being one of the most intrepid early female explorers, happy to stare a leopard in the eye. ‘Being human, she must have been afraid of something,’ Rudyard Kipling wrote of her, ‘but one never found out what it was’. What made her truly remarkable, however, was her attitude to the so-called ‘African races’.</p>
<div id="attachment_505" class="wp-caption alignleft" style="width: 232px"><a href="http://outrospection.org/wp-content/uploads/2010/07/kingsley_big.jpg"><img class="size-full wp-image-505" title="kingsley_big" src="http://outrospection.org/wp-content/uploads/2010/07/kingsley_big.jpg" alt="" width="222" height="300" /></a><p class="wp-caption-text">Mary Kingsley, of whom Rudyard Kipling wrote,  ‘Being human, she must have been afraid of something, but one never found out what it was’. </p></div>
<p>A notorious letter Kingsley wrote to the Spectator newspaper in 1895 began with the accepted Victorian belief that ‘the African races are inferior to the English, French, German, and Latin races’. But following this admission, she broke the taboos of her age by arguing that the natives were far from being immoral savages. ‘I have lived among and attempted to understand the Africans,’ she pointed out, and in mental and moral affairs ‘he has both a sense of justice and honour’, while ‘in rhetoric he excels, and for good temper and patience compares favourably with any set of human beings’. Africans are no more cruel than any other race, and although their funeral rites might appear strange, they are little different from those of the ancient Greeks. Unlike Burton, Kingsley was ahead of her time in realising there was no such thing as the ‘negro’, noting that ‘there is as much difference in the manners of life between say, an Ingalwa and a Bubi of Fernando Po, as there is between a Londoner and a Laplander’. While the gentlemen readers of the Spectator considered her views a shameless defence of barbarians and cannibals, she caused further uproar by comparing Africans favourably to Protestant missionaries, suggesting that the natives’ good qualities ‘are very easily eliminated by a course of Christian teaching’.</p>
<p>The example of Mary Kingsley suggests we should rethink the meaning of being an explorer. The greatest explorers have not been those who pushed back the geographic frontiers, but rather those who have travelled beyond the frontiers of their own prejudices and assumptions – whether those are based on race, class, gender, religion or some other category. A successful expedition is one which challenges and alters our worldview, liberating us from the narrowness of deeply ingrained beliefs that we have often unconsciously inherited from culture, education and family. Mary Kingsley’s experiences of travel did just this, exploding the racial prejudices about Africans that were the stuff of the Victorian drawing room.</p>
<p>Thomas Cook, a lay Baptist preacher who was the founder of package holidays in the nineteenth century, wrote that the ultimate purpose of travel was ‘to dispel the mists of fable and clear the mind of prejudice taught from babyhood, and facilitate perfectness of seeing eye to eye.’ Mary Kingsley succeeded in this endeavour. Richard Burton did not.</p>
<p><em>You can read Mary Kingsley&#8217;s letter to the Spectator </em><a href="http://query.nytimes.com/mem/archive-free/pdf?_r=1&amp;res=9806E1D91231E033A25753C1A9679C94679ED7CF" target="_blank"><em>here</em></a><em>. Her views on race are discussed in Sven Lindqvist&#8217;s </em><a href="http://www.amazon.co.uk/Skull-Measurers-Mistake-Sven-Lindqvist/dp/1565843630/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1279222252&amp;sr=8-1" target="_blank"><em>The Skull Measurer&#8217;s Mistake</em></a><em>, a great book of mini biographies of  historical figures who spoke out against racism.</em></p>
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		<title>The Empathy Top Five: Who are the greatest empathists of all time?</title>
		<link>http://outrospection.org/2010/03/27/407</link>
		<comments>http://outrospection.org/2010/03/27/407#comments</comments>
		<pubDate>Sat, 27 Mar 2010 02:28:03 +0000</pubDate>
		<dc:creator>Roman Krznaric</dc:creator>
				<category><![CDATA[empathy through collaboration]]></category>
		<category><![CDATA[empathy through conversation]]></category>
		<category><![CDATA[empathy through experience]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[literature]]></category>

		<guid isPermaLink="false">http://outrospection.org/?p=407</guid>
		<description><![CDATA[The moment has finally come for the Outrospection blog to put its cards on the table and boldly declare who are the greatest empathists of all time. Our selection committee has been painstakingly deliberating over the choices for several months, and you might well be surprised by the results. No, Barack Obama does not appear in our top five, even though he believes 'the empathy deficit' to be the greatest scourge of modern society. And not even famed empathetic individuals such as the Dalai Lama, Mother Teresa or Jesus Christ have shown what it takes to make the grade.
]]></description>
			<content:encoded><![CDATA[<p>The moment has finally come for the Outrospection blog to put its cards on the table and boldly declare who are the greatest empathists of all time.  Our selection committee has been painstakingly deliberating over the choices for several months, and you might well be surprised by the results. No, Barack Obama does not appear in our top five, even though he believes &#8216;the empathy deficit&#8217; to be the greatest scourge of modern society. And not even famed empathetic individuals such as the Dalai Lama, Mother Teresa or Jesus Christ have shown what it takes to make the grade.<span id="more-407"></span></p>
<p>Like all ranking charts, the choices are bound to be controversial. But I can assure you that a very careful formula has been used to make the selection. To find themselves on this exclusive list, a person has to display a unique combination of traits: they must have a highly developed capacity to step into the shoes of other people; their empathising must have had a major social impact; it should have required acts of personal courage; and finally, it must provide inspiration for others.</p>
<p>So, let&#8217;s meet our empathetic wunderkids, in reverse order:</p>
<p><strong>#5. Hilary Swank</strong></p>
<p><strong> </strong></p>
<div id="attachment_409" class="wp-caption alignleft" style="width: 182px"><a href="http://outrospection.org/wp-content/uploads/2010/03/hilaryswank.jpg"><img class="size-medium wp-image-409" title="0000362221-004" src="http://outrospection.org/wp-content/uploads/2010/03/hilaryswank-172x300.jpg" alt="" width="172" height="300" /></a><p class="wp-caption-text">Hilary Swank playing Brandon Teena in the 1999 film Boys Don&#39;t Cry.</p></div>
<p>Coming in at number five is Hollywood actress Hilary Swank. She gains her coveted place for her Oscar-winning role in the 1999 film <em>Boys Don&#8217;t Cry</em>, which is based on the real-life story of Brandon Teena,  a transgendered man who was raped and murdered by his male friends after they found out that he had female genitalia. In preparing for the part, Swank cut off her hair, dressed up in her husband’s clothes, put on a cowboy hat, and ventured out onto the streets of New York for a month to see if she could pass for a young man, just as Brandon Teena had done. Describing her adventure, she said, &#8216;I got to see what it&#8217;s like for a transgender person, or a person with a sexual identity crisis, or a lesbian or a gay person, and the daily harassment you can get&#8230;it&#8217;s a scary place to be, to feel not understood&#8217;. Swank&#8217;s brilliant portrayal of Brandon Teena helped raise the political profile of the struggles faced by transgendered people, and also inspired her to become a campaigner on gay, lesbian and transgender issues, and a spokesperson for the Harvey Milk School in New York.</p>
<p><em>Find out more</em>: Watch the film <a href="http://www.imdb.com/title/tt0171804/" target="_blank">Boys Don&#8217;t Cry</a> and visit the website of the <a href="http://www.hmi.org/Page.aspx?pid=214" target="_blank">Harvey Milk School</a>.</p>
<p><strong>#4. George Orwell</strong></p>
<div id="attachment_410" class="wp-caption alignleft" style="width: 215px"><a href="http://outrospection.org/wp-content/uploads/2010/03/georgeorwelledit.jpg"><img class="size-medium wp-image-410" title="georgeorwelledit" src="http://outrospection.org/wp-content/uploads/2010/03/georgeorwelledit-205x300.jpg" alt="" width="205" height="300" /></a><p class="wp-caption-text">George Orwell in 1946, pushing his adopted son Richard through the streets of Islington, North London.</p></div>
<p>How could you have an Empathy Top Five without putting George Orwell on the list? He earned his empathy spurs in the 1920s while working as a colonial police officer in Burma. Orwell was disgusted at the brutality of colonialism which he witnessed first-hand, and vowed on his return to Britain to step into the shoes of everyday working people and discover what their lives were really like. &#8216;I felt that I had got to escape not merely from imperialism but from every form of man’s dominion over other man&#8217;, he said. &#8216;I wanted to submerge myself, to get right down among the oppressed; to be one of them and on their side against the tyrants.&#8217; That&#8217;s when he decided to dress up as a tramp and live amongst beggars and vagabonds on the streets of East London, a time of his life described in <em>Down and Out in Paris and London</em> (1933). With this book, together with his political reportage, Orwell shone the spotlight on neglected and marginalised communities in British society like almost no other writer in the twentieth century.</p>
<p><em>Find out more</em>: Read <a href="http://www.amazon.co.uk/Paris-London-Penguin-Modern-Classics/dp/0141184388/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1269632425&amp;sr=8-1" target="_blank">Down and Out in Paris and London</a>, and Orwell&#8217;s short essay <a href="http://www.orwell.ru/library/essays/mine/english/e_dtm" target="_blank">&#8216;Down the Mine&#8217;</a>.</p>
<p><strong> </strong></p>
<p><strong>#3. Harriet Beecher Stowe</strong></p>
<div id="attachment_411" class="wp-caption alignleft" style="width: 310px"><a href="http://outrospection.org/wp-content/uploads/2010/03/charley.jpg"><img class="size-medium wp-image-411" title="charley" src="http://outrospection.org/wp-content/uploads/2010/03/charley-300x269.jpg" alt="" width="300" height="269" /></a><p class="wp-caption-text">Charley, killed by cholera in 1849.</p></div>
<p>The American novelist Harriet Beecher Stowe may be history&#8217;s most forgotten empathist. The great issue of her age was slavery, and the brutal treatment of slaves on the cotton plantations in the south of the United States. In 1852 she published her story <em>Uncle Tom&#8217;s Cabin</em>, which was effectively a political tract against slavery. It was a publishing sensation, selling four million copies within a decade. The book helped transform the worldview of a whole generation, showing them the horrors of slavery up close, and thereby encouraging the rebellion against slavery and its proponents that eventually played itself out in the American Civil War. Beecher Stowe was inspired to write the book following the tragic death of her eighteen-month-old son Charley in the Cincinnati cholera epidemic of 1849. This event ripped her open into empathy for black women whose children were being sold into slavery: &#8216;It was at <em>his</em> bed, and at <em>his</em> grave, that I learnt what a poor slave mother may feel when her child is torn away from her.&#8217;</p>
<p><em>Find out more</em>: Read the fascinating biography <a href="http://www.amazon.co.uk/Harriet-Beecher-Stowe-Joan-Hedrick/dp/0195096398/ref=sr_1_4?ie=UTF8&amp;s=books&amp;qid=1269632592&amp;sr=1-4" target="_blank">Harriet Beecher Stowe: A Life</a> by Joan Hedrick.</p>
<p><strong> </strong></p>
<p><strong>#2. Mahatma Gandhi</strong></p>
<div id="attachment_412" class="wp-caption alignleft" style="width: 310px"><a href="http://outrospection.org/wp-content/uploads/2010/03/mahatmagandhi.jpg"><img class="size-medium wp-image-412" title="mahatmagandhi" src="http://outrospection.org/wp-content/uploads/2010/03/mahatmagandhi-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">Mahatma Gandhi taking a rest from spinning cloth in 1946. He is one of the few political figures in history able to make his own underwear.  </p></div>
<p>I realise this may create gasps of incredulity, but the great master of empathy Mahatma Gandhi only comes in at second place. After his return to India from South Africa in 1915, Gandhi decided that if he was going to campaign for Indian independence from British rule, he would need to experience what life was really like for the poorest people in the country. So he threw away his fancy barrister&#8217;s suit and collar, wrapped himself in a <em>dhoti</em> or loincloth, and established the Sabamarti Ashram, where he lived from 1917 to 1930.  Ashram life was about stepping into the shoes of peasant farmers. He and his followers grew their own food, spun their own cloth, and cleaned out the latrines – a job usually relegated to the Untouchable (Dalit) caste. Gandhi&#8217;s deep empathetic instinct also took him across religious boundaries. He was appalled by the violence between Hindus and Muslims, and fervently opposed the creation of a separate Muslim state. A devout Hindu himself, he once declared to a group of Hindu nationalists: &#8216;I am a Muslim! And a Hindu, and a Christian and a Jew &#8211; and so are all of you.&#8217; These words, which still resonate today, rank amongst the greatest empathetic statements of all time.</p>
<p><em>Find out more</em>: There&#8217;s no better starting place than Richard Attenborough&#8217;s epic film <a href="http://www.imdb.com/title/tt0083987/" target="_blank">Gandhi</a>. Also try Gandhi&#8217;s <a href="http://www.amazon.co.uk/Autobiography-Story-My-Experiments-Truth/dp/0141032731/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1269632735&amp;sr=1-1" target="_blank">An Autobiography – or The Story of My Experiments with Truth</a>.</p>
<p><strong> </strong></p>
<p><strong>#1. Claiborne Paul Ellis</strong></p>
<div id="attachment_413" class="wp-caption alignleft" style="width: 298px"><a href="http://outrospection.org/wp-content/uploads/2010/03/cpellisannatwater.jpg"><img class="size-full wp-image-413" title="cpellisannatwater" src="http://outrospection.org/wp-content/uploads/2010/03/cpellisannatwater.jpg" alt="" width="288" height="203" /></a><p class="wp-caption-text">C.P. Ellis, the former Ku Klux Klan leader, with his friend Ann Atwater.</p></div>
<p>Top of our empathy poll is&#8230;C.P. Ellis. &#8216;Who?&#8217;, you are bound to ask. C.P. Ellis was born into a poor white family in Durham, North Carolina, in 1927. Finding it hard to make ends meet working in a garage and believing blacks were the cause of all his troubles, he followed his father&#8217;s footsteps and joined the Ku Klux Klan, eventually rising to the top position of Exalted Cyclops of the Durham chapter of the KKK.  The turning point in his life came in 1971, when he was invited to a ten-day community meeting to help solve racial tensions in schools. C.P.Ellis was chosen to head the race committee jointly with a local black activist who he hated, named Ann Atwater. But working with her completely exploded his prejudices about African Americans. He saw that she shared the same problems of poverty as his own and that their real enemies were white businessmen and politicians who kept their wages low and pitted poor blacks and whites against one another. &#8216;I was beginning to look at a black person, shake hands with him, and see him as a human being,’ he recalled of his experience on the committee. &#8216;Somethin&#8217; was happening to me. It was almost like bein’ born again.’ On the final night of the community meeting, he stood at the microphone in front of a thousand people and tore up his Klan membership card. C.P. Ellis later became a famed civil rights campaigner and labour organiser for a union whose membership was seventy per cent black. He and Ann remained friends for the rest of their lives.</p>
<p><em>Find out more</em>: Read the moving interview with C.P. Ellis by the oral historian Studs Terkel in his book, <a href="http://www.amazon.co.uk/American-Dreams-Found-Studs-Terkel/dp/1565845455/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1269632888&amp;sr=1-2" target="_blank">American Dreams: Lost and Found</a>. You can also find an extract <a href="http://www.bestcyrano.org/terkelEllisIntervu.htm" target="_blank">here</a>.</p>
<p><em>I imagine you have your own empathetic heroines and heroes, so I invite you to leave a comment revealing to the world your personal choices of people who deserve a place in the Empathy Hall of Fame. </em></p>
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		<item>
		<title>Five ways to expand your empathy</title>
		<link>http://outrospection.org/2010/01/01/324</link>
		<comments>http://outrospection.org/2010/01/01/324#comments</comments>
		<pubDate>Fri, 01 Jan 2010 05:00:27 +0000</pubDate>
		<dc:creator>Roman Krznaric</dc:creator>
				<category><![CDATA[empathy through conversation]]></category>
		<category><![CDATA[empathy through education]]></category>
		<category><![CDATA[empathy through experience]]></category>

		<guid isPermaLink="false">http://outrospection.org/?p=324</guid>
		<description><![CDATA[It is usual, at this time of year, to make a series of earnest New Year’s Resolutions which – by tradition – you resolutely fail to keep. Why not try promising yourself some New Year’s Explorations instead and widen your personal horizons. 

Expanding your empathy might offer just what you are looking for. Empathising is an avant-garde form of travel in which you step into the shoes of another person and see the world from their perspective.  It is the ultimate adventure holiday – far more challenging than a bungee jump off Victoria Falls or trekking solo across the Gobi desert.

Here are my five top tips for transforming yourself into an empathetic adventurer over the coming months.
]]></description>
			<content:encoded><![CDATA[<p>It is usual, at this time of year, to make a series of earnest New Year’s Resolutions which – by tradition – you resolutely fail to keep. Why not try promising yourself some New Year’s Explorations instead and widen your personal horizons.</p>
<p>Expanding your empathy might offer just what you are looking for. Empathising is an avant-garde form of travel in which you step into the shoes of another person and see the world from their perspective.  It is the ultimate adventure holiday – far more challenging than a bungee jump off Victoria Falls or trekking solo across the Gobi desert.</p>
<p>Here are my five top tips for transforming yourself into an empathetic adventurer over the coming months. <span id="more-324"></span></p>
<p>1.CULTIVATE CURIOSITY ABOUT STRANGERS</p>
<div id="attachment_325" class="wp-caption alignleft" style="width: 160px"><a href="http://outrospection.org/wp-content/uploads/2009/12/beefeater.jpg"><img class="size-thumbnail wp-image-325 " title="beefeater" src="http://outrospection.org/wp-content/uploads/2009/12/beefeater-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Curiosity in action on the streets of London.</p></div>
<p>One of the best ways to develop your capacity to look through the eyes of others and escape the confines of your own worldview, is to have regular conversations with strangers, especially those outside your usual social circle. This doesn’t mean a brief chat about the weather. Rather, it involves a mutual exchange of thoughts on your most important beliefs and experiences, and – crucially – an attempt to understand the world inside the head of the other person. We are confronted by strangers every day – the heavily tattooed guy who delivers your post, the dignified elderly woman across the road who always wears a red beret, the new Thai employee who eats his lunch alone in the office canteen, the woman who sits in the underpass all day preening her dog. Set yourself the challenge of having a conversation with a stranger once a week. All it requires is courage.</p>
<p>2.LEARN FROM YOUR EXPERIENCES</p>
<div id="attachment_328" class="wp-caption alignleft" style="width: 160px"><a href="http://outrospection.org/wp-content/uploads/2009/12/alansugar.jpg"><img class="size-thumbnail wp-image-328" title="alansugar" src="http://outrospection.org/wp-content/uploads/2009/12/alansugar-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Some bosses are not known for their empathetic sensitivity.</p></div>
<p>Ask yourself this question: When has somebody failed to empathise with me, and what difference has it made? Expanding your empathetic imagination requires recognising the impact that empathy – or its absence – has had on your own life. Perhaps you have a nasty boss who has criticised you for missing a deadline without considering that you are using every spare moment to care for your mother who has Alzheimer’s. Or maybe your partner enjoys spending each Sunday playing five-a-side football with friends, but just can’t see that it burdens you with yet another day of doing the childcare, just when you really need a break. Such experiences – when another person fails to take into account our feelings, beliefs, or daily realities – can upset us, make us angry and diminish our self-worth. Unless you happen to be a rare empathetic saint, you can also ask yourself a second question: When have I failed to empathise with other people, and why? And then a third: When have others empathised with me, and why did it matter? Exploring this triumvirate of questions is sure to help sensitise your empathetic soul.</p>
<p>3.TACKLE YOUR FAMILY EMPATHY DEFICIT</p>
<div id="attachment_329" class="wp-caption alignleft" style="width: 160px"><a href="http://outrospection.org/wp-content/uploads/2009/12/womanonoldpone.jpg"><img class="size-thumbnail wp-image-329" title="BE034124" src="http://outrospection.org/wp-content/uploads/2009/12/womanonoldpone-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Take the initiative and call your sister.</p></div>
<p>The film <em>The Hitchhikers’ Guide to the Galaxy</em> features an ingenious device called the Point-of-View Gun. When it is fired at someone, it causes them to see things from the perspective of the person who pulled the trigger. This singular weapon was designed at the request of the Intergalactic Consortium of Angry Housewives, who were tired of ending every discussion with their husbands with the statement, ‘You just don’t get it, do you!’ There is probably somebody in your family at whom you would dearly love to fire the Point-of-View Gun. But there is equally likely to be someone who would wish to fire it at you. The task before you is to identify a family member you have failed to empathise with and make an effort to do something about it. Give them a phone call or take them out for a meal and do your best to listen and understand where they are coming from. Try to get inside their skin, just like an actor attempts to inhabit their character, and grasp all the nuances of their thoughts and emotions. You might find that your irritating sister or heartless uncle do not deserve the harsh judgement you usually reserve for them.</p>
<p>4.TAKE AN IMAGINATIVE JOURNEY</p>
<div id="attachment_330" class="wp-caption alignleft" style="width: 160px"><a href="http://outrospection.org/wp-content/uploads/2009/12/helenkeller.jpg"><img class="size-thumbnail wp-image-330 " title="helenkeller" src="http://outrospection.org/wp-content/uploads/2009/12/helenkeller-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">What is Helen Keller thinking?</p></div>
<p>There is nothing wrong with a little armchair empathy – sitting down with a good book and letting it take you into the mental landscape and experiences of someone whose life is utterly different from your own. This is ideally done through first-person narratives, where you can hear the voice of the author or main character and let it become one with your own. These are five of my favourite empathy books, which will take you on unusual journeys into other minds:</p>
<p><em>The Diving Bell and the Butterfly</em> by Jean-Dominique Bauby (1997): enter the world of a man who is completely paralysed and can only communicate by blinking his left eye.</p>
<p><em>Down and Out in Paris and London</em> by George Orwell (1933): find out how to become a tramp and what you can learn as a kitchen assistant in a fancy hotel.</p>
<p><em>Bury My Heart at Wounded Knee</em> by Dee Brown (1970): a history of the American West as told from the perspective of Native Americans such as Sitting Bull and Geronimo.</p>
<p><em>May the Lord and His Mercy Be Kind to Belfast</em> by Tony Parker (1993): interviews with ordinary and extraordinary people about the conflict in Northern Ireland, from bus-drivers to terrorists.</p>
<p><em>The Story of My Life by Helen Keller</em> (1903): autobiography of the deaf-blind writer who reveals the beauties of the world by expanding our appreciation of the senses.</p>
<p>5.CHALLENGE YOUR PREJUDICES</p>
<div id="attachment_331" class="wp-caption alignleft" style="width: 160px"><a href="http://outrospection.org/wp-content/uploads/2009/12/moccasins.gif"><img class="size-thumbnail wp-image-331" title="moccasins" src="http://outrospection.org/wp-content/uploads/2009/12/moccasins-150x150.gif" alt="" width="150" height="150" /></a><p class="wp-caption-text">Walk a mile in another man’s moccasins before you criticise him.</p></div>
<p>We all have prejudices or make false assumptions about others. These are frequently based on the collective labels we apply to people – like ‘single mothers’ or ‘Muslim extremists’ – without delving into their individuality and uniqueness. One of the most rewarding ways to expand your empathy is to gain direct experience of their lives, putting into practice the Native American proverb, ‘Walk a mile in another man’s moccasins before you criticise him’. How can we do this? It requires pinpointing the individual or social group who is the target of your strongest prejudices, and then inventing a way of stepping into their moccasins. So if you disdain people who live off the welfare state, spend a week trying to survive on Job Seeker’s Allowance, which currently stands at £64.30. If you detest wealthy bankers, see if you can shadow one of them at work for a day. If you are fervently religious, you might treat yourself to attending the services of religions different from your own. You get the picture. This experiential empathising is likely to be etched on your skin and memory forever.</p>
<p>These five ideas should provide a stimulating itinerary for your New Year’s Explorations. They may lead you to start new friendships, shift your values, rethink your ambitions and perhaps expand your moral universe. But there’s no need to let your travels stop there. Next time you are wondering where to go on holiday you might decide against a vacation in the sun and instead take the option of an escape into empathy.</p>
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		<title>How an industrial designer discovered the elderly</title>
		<link>http://outrospection.org/2009/11/01/117</link>
		<comments>http://outrospection.org/2009/11/01/117#comments</comments>
		<pubDate>Sun, 01 Nov 2009 19:00:02 +0000</pubDate>
		<dc:creator>Roman Krznaric</dc:creator>
				<category><![CDATA[design]]></category>
		<category><![CDATA[empathy through experience]]></category>

		<guid isPermaLink="false">http://outrospection.org/?p=117</guid>
		<description><![CDATA[There is a long tradition of developing empathy through direct experience of other people’s lives. Much of it has been aimed at understanding the lives of those living in poverty.  In the late 1920s George Orwell dressed up as a tramp and wandered the streets of East London with vagabonds and beggars, a period of his [...]]]></description>
			<content:encoded><![CDATA[<p>There is a long tradition of developing empathy through direct experience of other people’s lives. Much of it has been aimed at understanding the lives of those living in poverty.  In the late 1920s George Orwell dressed up as a tramp and wandered the streets of East London with vagabonds and beggars, a period of his life described in his book <em>Down and Out in Paris and London</em>. More recently, the British journalist Polly Toynbee wrote about her time trying out a variety of minimum wage jobs (<em>Hard Work: Life in Low-Pay </em><em>Britain</em><em>)</em>, a path also followed by the American social commentator Barbara Ehrenreich (<em>Nickle and Dimed: On (Not) Getting By in </em><em>America</em>).</p>
<p>These examples are well known. So I would like to tell you about one of the most extraordinary forgotten instances of experiential empathetic adventuring. It happened exactly forty years ago.<br />
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<div id="attachment_122" class="wp-caption alignleft" style="width: 135px"><img class="size-full wp-image-122" title="Patricia Moore" src="http://outrospection.org/wp-content/uploads/2009/11/Patricia-Moore.gif" alt="Patricia Moore as a young designer." width="125" height="157" /><p class="wp-caption-text">Patricia Moore as a young designer.</p></div></p>
<p>In the mid 1970s Patricia Moore, aged twenty-six, was working as an industrial designer at the top New York firm Raymond Loewy, who had been responsible for designing the Coca-Cola bottle and the Shell logo. During a planning meeting she asked a simple question: ‘Couldn&#8217;t we design the refrigerator door so that someone with arthritis would find it easy to open?’ And one of her more senior colleagues replied, with disdain: ‘Pattie, we don’t design for those people.’ She was incensed. What did he mean, ‘<em>those</em> people’?</p>
<p>So she decided to conduct an empathy experiment and discover the realities of life as an eighty-year-old woman. She put on makeup so she looked old and wrinkly, wore glasses that blurred her vision, clipped on a brace and wrapped bandages around her torso so she was hunched over, plugged up her ears so she couldn’t hear well, and put on awkward, uneven shoes so she was forced to walk with a stick.</p>
<div id="attachment_118" class="wp-caption alignleft" style="width: 261px"><img class="size-full wp-image-118" title="Patricia Moore" src="http://outrospection.org/wp-content/uploads/2009/11/Patricia-Moore-edit.jpg" alt="Patricia Moore" width="251" height="369" /><p class="wp-caption-text">Patricia Moore, in her twenties, facing the world as an eighty-year-old.</p></div>
<p>Now she was ready. Between 1979 and 1982 Patricia Moore visited over a hundred American cities in her new persona, attempting to negotiate the world around her and find out the everyday challenges that elderly people faced and how they were treated. She tried shopping in supermarkets, going up and down stairs, in and out of department stores, catching the bus, opening fridge doors, using can openers and much more. At one point she was robbed, beaten and left for dead by a gang of youths.</p>
<p>And the result of her immersion? Patricia Moore took industrial design in a radically new direction. Based on her experiences and insights, she was able to design a whole series of innovative products that were suitable for use by elderly people, such as those with arthritic hands. You know those potato peelers with thick rubber handles? That was her invention. She is credited as one of the founders of Universal Design, an approach in which products are designed non-exclusively, for use by the widest range of consumers possible, and which has now become standard in the industry.</p>
<p>As well as starting her own design firm and writing about what she calls the <a title="'empathic model'" href="http://books.google.co.uk/books?id=FJSomQUmjf4C&amp;printsec=frontcover&amp;source=gbs_v2_summary_r&amp;cad=0#v=onepage&amp;q=&amp;f=false" target="_blank">&#8216;empathic model&#8217;</a> of design, she went on to become an expert in the field of gerontology, an empathy trainer for new staff in nursing homes, and a campaigner for the rights of senior citizens. Her time travel across the generations transformed not only the lives of others, but also her own.</p>
<p>Just imagine, for a moment, that Patricia Moore had your job. What empathy experiments might she conduct to expand her worldview and imagination?</p>
<p><em>There is some rare video footage of Pattie dressing up as an elderly woman, and taking to the streets. Please excuse the cheesy music:</em></p>
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